What I Spoke About at Fiena’s Gathering – Health, Beauty & the Questions We All Ask
Over the past 1.5 years as a member of Fiena, I’ve had the joy of meeting some truly inspiring women—many of whom have become close friends. One thing that always surprises me is how quickly, once people find out I’m an aesthetic doctor, the conversation shifts to something playful but real:
“How old do you think I look?”
“Do you think I need to do anything for my face?”
It’s never just about vanity—it’s about curiosity, awareness, and the desire to feel good in our own skin.
At a recent Fiena gathering hosted at Duck & Waffle DIFC, I shared some thoughts on how to approach health and beauty in a way that’s realistic, balanced, and rooted in science—not trends. Here’s a glimpse of what I shared with the group.
Start With the Basics – Your Health Comes First
Before we talk about skin or aging, we need to talk about what really fuels your body’s ability to age well: cellular repair and internal regeneration.
This is where stem cell therapy plays a unique role.
At Beverly Hills Clinic, we offer intravenous stem cell treatments not just for people with chronic conditions, but also for healthy individuals who want to support long-term vitality, immune balance, skin quality, and graceful aging from within.
Stem cells act as your body’s natural repair messengers. When injected, they scan for inflammation or damage and release signals that promote healing and regeneration—supporting everything from collagen production and hair health to energy levels and joint function.
They’re safe, ethically sourced, and designed to help your body do what it’s naturally meant to do—just better.
Let’s Talk About the Face – Aging Goes Deeper Than Skin
One of the biggest misconceptions about aging is thinking it’s only about skin.
But aging is a full-body process that involves:
✔ Bone resorption (yes, your bone structure changes)
✔ Fat pad shifts and loss of volume
✔ Muscle weakening and laxity
✔ Gravity’s impact over time
So no matter how expensive the cream, if you’re only treating the surface, you’re missing most of the story.
Start Smart with Skincare – Keep It Simple & Effective
You don’t need a 10-step routine. Most skin types benefit from just three essentials:
A high-quality sunscreen
A well-formulated retinol
A gentle, non-stripping cleanser
✨ For short-term glow-ups before events, a good vitamin C serum can also help—just make sure you’re using one that’s stable and medical-grade.
📌 Fiena members receive a special discount on Sothys skincare products through our clinic—feel free to ask for details.
When Skincare Isn’t Enough – Understanding What Comes Next
Skincare is a beautiful start, but aging also involves changes deeper beneath the surface. For those who want to support the process more holistically, here are some non-surgical options often used to gently preserve or enhance:
1. Collagen-Stimulating Treatments (Lanluma or Sculptra)
These injectable biostimulators help your body produce its own collagen over time. Ideal for:
✔ Soft volume restoration
✔ Improving skin tone and structure
✔ Long-term skin regeneration
2. Slimming Options for Lower Face & Jowls
✔ Fat-dissolving injections
✔ Laser lipolysis (like Forza)
✔ Facial slimming techniques to reduce heaviness and define the jawline
3. Dermal Fillers – When Used Thoughtfully
✔ Restore lost structure (not overfill)
✔ Support key areas like the temples, chin, or jaw
✔ Maintain harmony and avoid a “done” look
4. Thread Lifting – Subtle Support, No Volume
✔ Reposition sagging tissues
✔ Improve jawline and cheek definition
✔ Ideal when paired with collagen support and fat balancing
And For the Skin Itself…
For issues like texture, fine lines, pigmentation, or under-eye concerns, some of the most effective tools include:
Exosomes
PDRNs (polydeoxyribonucleotides)
Skin boosters
Each one supports the skin differently—and choosing the right one should always come after a proper assessment.
Trust the Process – Aging Isn’t a Flaw to Fix
We live in a time where it’s easy to feel overwhelmed by beauty trends, quick fixes, and before-and-after photos. But aging isn’t something to panic over—it’s something to understand, respect, and manage intentionally.
There’s no “one-size-fits-all” treatment. The most effective results come from a thoughtful approach—not from following what’s trending on Instagram or rushing into what everyone else is doing.
You don’t need a full overhaul.
You don’t need to break the bank.
You just need:
✨ The right information
✨ A plan that fits your needs
✨ And patience to let your body respond over time
Don’t chase discounts. Don’t follow trends. Don’t let marketing pressure you into doing more than you need.
Well-being is personal—and it should be respected as such.
A Gift for Fiena Members
As a gesture of friendship and care, Beverly Hills Clinic Five palm branch is offering Fiena members one complimentary Forma facial treatment—valid for one year.
Just show proof of Fiena membership when booking.
contact +971 52 256 3388 for booking and more details.
Stay confident. Stay curious. Stay beautifully you, Fiena sisters.
With love,
Dr. Shiva
